Category: News

  • How To Get Rid of Sagging Jowls & Chubby Cheeks – Top Facial Exercises

    What Are Jowls? How Do People Get Saggy Jowl? What Are Some Natural Solutions To Get Rid of Jowls One of the best ways you can reduce the wrinkles in your face is to conduct some type of facial exercise regiment. There are many types of exercises you can do to help reduce and prevent…

  • Immune System Boosting Tips

    Eat the Following: Yogurt – for pro biotics Oats and Barley – for antimocrobial and antoxidant activity.  Oatmeal also has the great benefit of lowering your LDL cholesterol.  This is great for your entire cardio vascular system and leads to better blood flow and a better immune sytem! Vitamin C – Found in many fruits…

  • Weight Loss Mindset

    Your mindset when dieting is probably one of the most overlooked aspects of lossing weight.  Most dieters put their primary focus on proper nutrition and exercises program as well as supplementation.  But is this really the best way to diet? What you should seek and attain first is a solid mentality to serve as a…

  • Green Tea Health Benefits and Uses

    Scientific Evidence Backed Beneftis -Improved Brain Function     -Stimulates Brain Activity: Green tea has some caffeine in it but not as much as coffee.  As it turns out this can be an advantage over coffee because up to a certain ponit caffeine increases brain function from reaction time, to fucus, to memory, and even…

  • Natural Immune System Boosters – Not What You Think…

    Most people know that your immune system protects you from countless bacterial or viral infections on a daily or even hourly basis.  However for many people, there are a lot of unknowns about our immune system. For example, why do some people seem to get sick so much more often than others?  Are their immune…